Answer by rcheuk for How to overcome fear to jump?
Part of completing a jumping technique successfully is jumping high enough, so that you have more room/time to complete your technique. With that in mind, it might help to do some exercises that...
View ArticleAnswer by Bob Cross for How to overcome fear to jump?
tl;dr: The key to comfort in the air is learning how to fall.There is no One True Answer to building this sort of confidence. Instead, I'm going to try to give you some specific tips that I've shared...
View ArticleAnswer by Berin Loritsch for How to overcome fear to jump?
The key to a successful jump is knowing how to land. In martial arts where trips, throws, sweeps, and such are common (jujitsu, aikido, etc.) you are also trained how to fall without hurting yourself....
View ArticleAnswer by Sardathrion - against SE abuse for How to overcome fear to jump?
You could learn how to take ukemi (break fall). I would recommend learning from someone who knows how to teach it as well as do it. Otherwise, start small and build up -- that's how the parkour people...
View ArticleAnswer by Rory Alsop for How to overcome fear to jump?
Might sound silly, but practicing on a trampoline can help you get much more aware of where your body is in space, and a deeper understanding of your orientation.it doesn't necessarily help your...
View ArticleHow to overcome fear to jump?
I practice Taekwondo. My biggest hurdle at the moment is that I am afraid of falling down. For example, when I do a scissor kick, I was told to level my torso to kick higher. But I am afraid that I...
View Article
